I just started on simplefit yesterday. Due to the nature of my work I am away from home from time to time. I read about door pullups (see: http://www.youtube.com/watch?v=ADnoyLFVDcc) as a substitute and started by doing them and intend to keep this up on the road as well. Do I get the same benefits as a regular pullup with these?
body weight workout
1 post • Page 1 of 1
Who is online
Users browsing this forum: Google [Bot] and 0 guests