Hey all, my name is Matt. I have been exercising on/off for the past year & 2 months, all while losing roughly 25 pounds in the process(185 now @ 20-25% body fat). If I had known there were this many resources for at home exercises then I would probably have made quite a bit more progress. A lot of my time has been used doing push ups, sit ups, etc... I know it wasn't a good plan, but the past is the past!
April 28th is officially my last day of classes (if all goes well). I want to look good for my wife on our cruise and be ready for any interviews in May. Here's to the start of a new life!
Things under control:
Things out of control:
Hopefully I'll be able to stick with this routine for the long haul.