been pretty busy with moving back home (my try at an excuse), will do a workout later today.
EDIT: added in workout
R1 - 1:48
R2 - 1:44
R3 - 1:37
R4 - 1:35
R5 - 1:29
Instead of trying to make it through as quickly as possible, I slowed it down to make it harder on myself. Rested 3 minutes between rounds. Switched between pullups and chins every round.
Rounds got progressively faster as i had to start speeding up my pushups (they were still challenging but i was getting too close to failing)
Going to start watching what i eat. i hate counting calories, plus its pretty hard when my mother still cooks me dinner :) so im going to just write how i ate on a current day (good, okay, bad, etc). its not super accurate, but on a regular basis you can tell if you ate well or not that day
How I ate: Decent