L1D1- 42 rounds
The pullups and pushups were easy, the squats not so much!Can't wait for next weeks!
Sampi's log
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Sampi's log
by sampi » Mon Sep 19, 2011 2:58 pm
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Re: Sampi's log
by sampi » Wed Sep 21, 2011 5:27 am
L1D2- 3:08 (37, 39, 37, 37, 38)
I was more tired from L1D1 than i expected! Let´s see how L1D3 goes!
I was more tired from L1D1 than i expected! Let´s see how L1D3 goes!
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Re: Sampi's log
by sampi » Thu Sep 22, 2011 7:21 pm
L1D3- 2:27
pullups(7+3); pushups(21); squats(21)
Next week L2!
pullups(7+3); pushups(21); squats(21)
Next week L2!
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Re: Sampi's log
by Admin » Mon Sep 26, 2011 1:34 pm
good job
Kevin
www.Index-investing.org = simplefit for your wallet!
www.Index-investing.org = simplefit for your wallet!
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Re: Sampi's log
by sampi » Thu Sep 29, 2011 7:33 pm
L2D3- 3:08
pullups(8+3+2); pushups(20+6); squats(26)
L3 here i go!
pullups(8+3+2); pushups(20+6); squats(26)
L3 here i go!
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Re: Sampi's log
by sampi » Wed Oct 05, 2011 6:21 am
L3D2- 4:14
Still tired from monday, let´s see how i am on Friday!
Still tired from monday, let´s see how i am on Friday!
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Re: Sampi's log
by sampi » Fri Oct 07, 2011 8:06 am
L3D3- 4:42
pullups(7+2+2+1+1+1+1+1); pushups(15+8+5+5); squats(33)
The worst D3 of all levels, i was very tired, working at night it´s hard! I thought i would reach level 5 in just 5 weeks, but i think things aren´t going to be as simple as that...
pullups(7+2+2+1+1+1+1+1); pushups(15+8+5+5); squats(33)
The worst D3 of all levels, i was very tired, working at night it´s hard! I thought i would reach level 5 in just 5 weeks, but i think things aren´t going to be as simple as that...
- sampi
- Member
- Posts: 20
- Joined: Tue Sep 13, 2011 10:16 pm
Re: Sampi's log
by sampi » Tue Mar 27, 2012 1:43 am
Decided to start again!
L1D1-43 rounds (+1 than the first time)
L1D1-43 rounds (+1 than the first time)
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Re: Sampi's log
by sampi » Fri Mar 30, 2012 4:04 am
L1D2- 3:04 - It was an easy day!
L1D3- 2:15 - although i was faster than the first time, i felt more tired during this workout! (pullups-6+2+2; pushups-15+6; squats- 21).
Next week L2!
L1D3- 2:15 - although i was faster than the first time, i felt more tired during this workout! (pullups-6+2+2; pushups-15+6; squats- 21).
Next week L2!
- sampi
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- Posts: 20
- Joined: Tue Sep 13, 2011 10:16 pm
Re: Sampi's log
by KTG » Fri Mar 30, 2012 8:13 am
Great job! I expect it will take more than 5 weeks to get to level 5, but you're clearly ready for level 2, and I expect level 3 will come pretty quickly.
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Re: Sampi's log
by sampi » Fri Mar 30, 2012 10:08 am
Thanks KTG! I agree with you! I think i will reach level 4 in maybe 4 weeks, than i will stay there for a while!
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