Felt pretty good coming off my rest week from simplefit.
Day 1 (Sept. 5) - 26 reps
Day 2 (Sept. 7) - Untimed
Day 3 (Sept. 9) - 4:57
Finally get to move onto level 8. I did cheat however, by knocking out some of my pushups while resting between pullup reps.
24pullups, 10 pushups, 6 pullups, 10 pushups, 5, pullups, 10 pushups, 5 pullups, small break, then inbetween sets of pushups I started on my squats. By the time pushups were done, I had about 40 seconds to knock out the final 30 squats.