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Day 3 order?

body weight exercises

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Day 3 order?

Postby nixcamic » Thu Oct 27, 2011 9:40 am

Quick question, say I'm on level 2 (because I am) on day three I'm supposed to do 13 pull ups, 26 push ups and 26 squats for time. Do I have to do them in that order in those sets or can I say do 4 pull ups then 8 push ups and squats and repeat until I'm done?
nixcamic
 
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Re: Day 3 order?

Postby christos » Fri Oct 28, 2011 4:42 am

You start with 13 pull ups after 26 push ups then jump to 26 consecutive squats
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Re: Day 3 order?

Postby nixcamic » Fri Oct 28, 2011 7:57 am

Alright, Thanks!
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