Hi, im new to this just got my pull up bar and tried for the first day would appreciate all comments so here is about me:
Body:
98.2 lbs
5'4
almost 16 years old
soccer player, quite lean very weak upper body stronger legs and core.
DAY 1 LEVEL 1: 33 reps (is that about average?)
pull ups very hard, push ups a bit difficult and squats relatively easy.
Tookie22's Log
Moderator: cheapo
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Tookie22's Log
by tookie22 » Thu Oct 20, 2011 9:59 am
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Re: Tookie22's Log
by tookie22 » Fri Oct 28, 2011 1:34 pm
had a soccer game every day this week since i got moved to varsity. Will start up routine again sunday when season ends
- tookie22
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Re: Tookie22's Log
by tookie22 » Sat Oct 29, 2011 1:11 pm
WEEK 1
Day 2 level 1
done in 3:15 seems like ill be moving up next week pretty easily
Day 2 level 1
done in 3:15 seems like ill be moving up next week pretty easily
- tookie22
- Posts: 4
- Joined: Thu Oct 20, 2011 9:53 am
Re: Tookie22's Log
by tookie22 » Tue Nov 01, 2011 1:11 pm
Week 1 L 1 D 3
1:31
pull ups 8/2
push ups 21
squats 21
1:31
pull ups 8/2
push ups 21
squats 21
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