Dreaming wrote:Well done! Another Shorty here: male, 24 years old, 5’3 :p. I have 30lb on you though but I'm trying to get that down.
Impressive week one times - for ABS remember that pull up work them as well so might make it tricky to do as many as you'd like. I'd say leg raises, crunches and sit ups would be my three go-to an excercises, balance with something for the back such as a few planks. Are you looking for more definitions on your tummy?
maddog wrote:Nice work! With 33 rounds on D1 you have a good chance of making the next level in one go. I'm looking forward to seeing your progress, since we have very similar starting stats for height & weight (although I am not male, of course).
Users browsing this forum: Yahoo [Bot] and 1 guest