b.oss wrote:Let qualify this by saying I know very little about exercise theory or science. But I think you may be doing them wrong. I'm sure an inability to have a proper grip must make your pullups more difficult than normal.
Pull up bars are not a lot of money at all. But it looks as if your doors are rather wide. Why not try betting pullup rings instead? Maybe you could just wrap them around that top post and let them hang?
cheapo wrote:If you did pull-ups without the towel, your forearms and grip would get crazy strong! Maybe doing a few like that will help you get the strength to get the last 2-4 reps of the PBF recommended 12 pull-ups.
MikeHeath wrote:Gadgets are not really needed. But you have to do it right if you want to see some results. Just have a decent grip and space and place for your workout. Bars no Bars it does not really matters.
Users browsing this forum: No registered users and 2 guests