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Chin up / pull up

body weight workout

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Chin up / pull up

Postby dukes909 » Tue Jan 29, 2013 7:01 am

I'm new to simplefit - 2nd week. I wonder whether "pull ups" have to be "pull ups" per se each and every iteration? Can I substitute a chin up (palms facing me) for a pull up (which I see as grips over the bar)..?
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Re: Chin up / pull up

Postby Ruli » Wed Jan 30, 2013 3:55 am

yes, you can.
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