Hi everyone. Dont know if i will get replies and how long i will keep this up as i have always not been able to meet my goals. I believe that SimpleFit will help me. I found this site through http://calisthenicsdaily.com/
I have in my home a gym mat and a set of gymnastic rings to do my pull ups. My wrists were injured so i had problems doing pushups since about 8 years ago. Ive been motivated to do calisthenics but it looks so complicated and stuff and then i found this site and after day1 i can already understand what this is about. Its about basically doing intense but simple body training pushing yourself to the limit each time. The 20 minute training really trains endurance and stamina. Will come back daily to post. Dont know why "compare results" doesnt work. I downloaded the app for android its really neat. I wish this site all the best.
Height 5 foot 6
Lvl1 Day 1 Rounds 30
on the same day i decided that lvl1 day 3 was easy enough to accomplish so i did it and got a 2minute 41 second score