body weight exercises
2 posts • Page 1 of 1
Day 1 Level 5 but I messed it up. I did 10 squats per round instead of 6. I was able to do 13 rounds. I cant do too many straight up pullups. So I did jumping with as slow and resisted negatives as I could. About around round 4 I had to move to my knees for pushups. Squats were a breeze.
Who is online
Users browsing this forum: No registered users and 1 guest