So, after almost a year off of the boards, I'm back at it. Here's hoping that posting my results to the forums will help to keep me accountable and motivated. Back before I stopped doing Simplefit regularly, I was technically able to move onto level 7 (finished level 6, day 3 in 4:37), but I chose to stay on level 6 for a while and focus on form (and possibly increasing the difficulty of each exercise) vs. just trying to do everything quicker.
So, that brings us to today:
Level 6, Week 1, Day 1: 28 rounds in 19:40.
Today was brutally hard. Having said that, though, 28 rounds is only 2 shy of my previous pr of 30 rounds. I'm totally happy with these results!