9min 11 sec
40 pullups, 80 pushups, 80 squats
Holy bejeezus that was hard! Something was definitely wrong this day I could not get my had placement right on the pullups. I wound up having to do the entire 40 pullups in sets of 5. I think it is time to shave my callouses. The pushups were tough but not any tougher than previous Judgement workouts, im sure it's because I broke up my pullups so much. I finished my pullups in about 4 minutes, whereas in previous judgement workouts I was able to finish the 30 pullups in about 1 minute. I will be here for a while. I am looking forward to taking it back a few levels for the rest though. I have not been getting good sleep probably 4-5 hours a night sometimes less so I am also sure this is playing into it, and my diet sucks so who knows when I will get it though my thick skull to fix that.
88 pullups, 176 pushups, 264 squats
So again this was tough I had no motivation to workout this morning after about 3 hours of sleep. My pullups are really suffering from my callouses so I will take some time today to fix that with my "Dremel" when I get home. The squats and pushups are tough but not bad. I hope all of yall have a great day! Peace out.