W14 L2 D2 - 5 rounds completed, nothing exciting to report.
W14 L2 D3 - 04:55
13 pull ups in sets of 7,6
26 push ups in sets of 13,13
26 squats in 1 set
On to level 3!
Couple of points to note:
- Week 14 has taken longer than a week, due to my being a bit lazy on a couple of occasions, so was pleasantly surprised by this good result
- Started my first set of pull ups immediately (obviously), my second set at 2:30
- Push ups were much tougher than usual. Possibly because my upper body was exhausted from the pull ups.
- Going to be a big change in my routine from next week. Going to be doing grappling twice a week, and the only way I can think to also include simplefit in my routine is to do my simplefit workout immediately before my grappling class on a tuesday and thursday evening. If I find this is too much then I may have to cut back on simplefit.