Level 1, Day 1- 30 rounds
* I had to stop with about 3 minutes left on the clock because I started ripping a callus, and I didn't want to do to much damage so that I could do the rest of the week's workouts.
Level 1, Day 2- 3:48
* The day 2 workouts I am doing sort of "crossfit" style for now, in that I start the timer, blow through the rounds as quickly as possible, then stop the timer. As I start to progress I will probably start doing them the recommended way as I need more rest between rounds.
Level 1, Day 3- 2:15
*I did the pullups in sets of 1 and 2, mostly kipping as well. The pushups and squats I did unbroken.