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Food After Simple Fit Work Out?

Natural Nutrition

Moderator: cheapo

Food After Simple Fit Work Out?

Postby Wolfman » Wed Jul 01, 2015 11:35 am

Hi Everyone,

What do you guys eat/drink after the Simple Fit workout?

I have been having a protein shake after. I also workout after 9PM after the family is asleep.

Thanks
Wolfman
 
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