Lvl 4, D3, 7:11
Push: 18,10,9,4 (best guess, it added up when I did them)
I figured I could do 5 sets of 4 pull-ups in 2 minutes (30 second per rep with rest) then I would have 3 minutes for the other exercises. I can't tell if my mind is crapping out or my muscles. I was burnt by 12 pull-ups and that fatigued carried over to the push-ups. I am plateauing which is frustrating, but it must mean that my subgroups are catching up. I think I have one more week until rest week.
Also, did stretched this evening.
I want to welcome all our new Russian comrades to this sight. How do you write Delta Bravo in Cyrillic?