I tried glancing through some of the topics but I didnt find this anywhere. What should be our over all goal before moving to the next level? What I mean is what should I shoot for when doing max rounds in 20 mins, 5 rounds for time, or for time. What would be a good guideline?
I'm in OK shape, and planning on starting at Level 4 on Monday to see if thats a good starting point, but if I can only do 5 rounds in 20 mins I should probably move down but if I do 18-20 rounds in 20 mins then I should probably move higher. Just trying to benchmark where I should start and when to move on.
