L1D1, 27 rounds
L1D2, 5:07 minutes
L1D3, 8:13 minutes
Pull-ups at 100lbs assist, push-ups "girl" style (knees).
Level One complete
Moderator: cheapo
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Level One complete
by flutterby » Thu Mar 22, 2007 12:02 pm
- flutterby
- Posts: 12
- Joined: Tue Mar 13, 2007 2:16 pm
2 posts
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