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Tonia's Log

body weight exercises

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Postby taifun » Thu Jul 26, 2007 9:07 am

Good work!

Congrats on the one-legged push-ups! :wink:
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Postby ucffool » Thu Jul 26, 2007 5:53 pm

Your first try on L2:D1 is beating my 6th try, so if that is any indication, you should be very happy with your results!
I've done some 1-legged push-ups before (other in the air), and didn't really notice a difference or benefit. *Shrug*
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Postby NatureDoc » Thu Jul 26, 2007 6:03 pm

yeah i was just kinda restless, so I picked a leg up while I was doing pushups.

I'm still only doing poser-ups though...

t
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Postby volleyball_man » Thu Jul 26, 2007 6:39 pm

I had a student once who was my size in the shoulders/arms area but only about 5'2.

He was a pushup champion...
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Postby NatureDoc » Thu Jul 26, 2007 9:26 pm

I guess there is something to be said for being 5'2" and that is to say that they are 5'2". Any further conclusions, whether they be about push-ups, pull-ups, or toe-touching, would be based entirely on heresay and invention, and could not be drawn with the slightest integrity nor with any scientific validity.

On that note, I would like to point out, however, that I myself, in all my wonderful 5'2" glory do appear to be pretty damn good at push-ups. It's empirical. I'm ok with that.

Woah.

What?

Studying?

Maybe I'll just go to bed and screw it. Ha! That's fitting considering today's (non) topic is genitourinary.
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Postby taifun » Thu Jul 26, 2007 10:33 pm

I'm somewhere around 192 cm which I believe is a lot more than 5,2whatsits (no, I don't do imperial) and I've always more or less sucked at pushups, so there it is, right there on the table.

What were we discussing again?
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Postby NatureDoc » Fri Jul 27, 2007 5:28 am

I think we're discussing my delirium and my complete lack of sanity, due to the fact that I've been cooped up all summer studying, and I'm 11 sleeps from engaging in the most critical 5 days of my career, and there is so much left to do, and so little time with which to do it. MOMMY! Quite frankly, I think I'm going a little loopy. Or, I suppose some would argue that I'm going a bit loopier. Either way there are loops involved, and more of them than before.
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Postby ucffool » Fri Jul 27, 2007 5:32 pm

round and round we go... round and round we go... jump around, jump around..
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Postby NatureDoc » Sun Jul 29, 2007 7:40 am

W5L2D2: 9:00, body rows. Like this level.
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Postby NatureDoc » Tue Jul 31, 2007 6:40 am

W5:L2:D3 - 7:36
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Postby NatureDoc » Thu Aug 02, 2007 6:44 am

W6:L2:D1 - 20

seem like regression?
nah
squats were weighted, and double in number
push-ups were one legged
poser-ups were body rows, and negatives with towel over the door which I haven't done since W1:L1:D1. I stopped because I bruised the inside of my knees as I was holding on for dear life with my inner thighs. That wasn't a prob tody.

ok...to the library. Almost there.

t
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Postby NatureDoc » Sun Aug 05, 2007 7:39 am

W6:L2:D2 - 10 minutes.

I don't know why I always finish so precisely.

Sooooo... for the first three rounds I did ONE PULL-UP and 6 poser-up subs, and then for the last two rounds I did 3:1 poser-ups. Today while squatting I took the time to do a weighted upward row (? - maybe? Yea, you can tell I've spent lots of time in a gym. Hehemm) which gave my legs abit more of a work out.

Tada!
t
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Postby Admin » Sun Aug 05, 2007 1:01 pm

Nice work, also keep at the 1 legged squats to they really work allot of different stuff.
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Postby NatureDoc » Tue Aug 07, 2007 6:28 am

W6:L2:D3 - 8:20

what??? not precisely on the minute???

3 non-consecutive PULL-UPS!!! 30 shower stall subs
push ups were hard today!!
26 one legged squats on each leg

day one of exams...
t
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Postby taifun » Tue Aug 07, 2007 9:49 am

Go Tonia!
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