Late entry for yesterday(jury duty)
W2 of L4D1= 32 rounds; Did the pull ups this time, no subs,. pull ups were with a reverse grip, did not hurt elbow at all, thanks hosedragger.
Treadmill- 35 min (5/20
Last edited by naples378
on Fri Sep 07, 2007 1:48 pm, edited 1 time in total.