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jasonreed11's goals

body weight Fitness Goals

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jasonreed11's goals

Postby jasonreed11 » Wed Sep 12, 2007 6:45 pm

My fitness goals are as follows:

Gain strength without putting on a lot of muscle mass

I would like to be able to do 100 pushups, 50 chinups and 100 squats without stopping.

In the process, I hope to get back down to a 34 waist.
Jason
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Postby taifun » Wed Sep 12, 2007 11:57 pm

Those are nice goals, what's your baseline?
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Postby volleyball_man » Thu Sep 13, 2007 4:29 am

Hi Jason - welcome!

I look forward to seeing your workouts!
"The perfecting of one's self is the fundamental base of all progress and all moral development."
-- Confucius
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Postby Admin » Thu Sep 13, 2007 6:29 am

Welcome!

100 pushups, 50 pull-ups and 200 -300 squats is probably a more balanced ratio and very doable.

Cheers
Kevin
www.Index-investing.org = simplefit for your wallet!
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Postby jasonreed11 » Mon Sep 17, 2007 6:33 am

Thanks for the input. I will see how things go and adjust my goals accordingly.
Jason
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