Protein help?

Natural Nutrition

Moderator: cheapo

Post Reply
Advanced Member
Posts: 89
Joined: Mon Nov 12, 2007 5:04 am
Location: Alabama

Protein help?

Post by firedepot » Wed Jan 02, 2008 2:08 pm

I know that I am not getting enough protein in my diet, so I am considering a whey supplement. Anybody have any suggestions as to brand, etc, etc?

Site Admin
Posts: 1840
Joined: Tue Dec 19, 2006 7:39 pm

Post by Admin » Wed Jan 02, 2008 2:11 pm

I use Jarrow unflavoured and mix it with frozen blue berries in the blendar.

Senior Member
Posts: 325
Joined: Mon Aug 27, 2007 8:48 am

Post by splint » Wed Jan 02, 2008 2:32 pm

I use the GNC whey protein supplement. I mix it with skim milk or rice milk.

Post Reply

Who is online

Users browsing this forum: No registered users and 0 guests