- Advanced Member
- Posts: 89
- Joined: Mon Nov 12, 2007 5:04 am
- Location: Alabama
I know that I am not getting enough protein in my diet, so I am considering a whey supplement. Anybody have any suggestions as to brand, etc, etc?
- Site Admin
- Posts: 1840
- Joined: Tue Dec 19, 2006 7:39 pm
I use Jarrow unflavoured and mix it with frozen blue berries in the blendar.
- Senior Member
- Posts: 325
- Joined: Mon Aug 27, 2007 8:48 am
I use the GNC whey protein supplement. I mix it with skim milk or rice milk.
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