yeah its great knowing i can do 10 pushups and two full chins when only a month or so ago i could not complete a chin up and would struggle and i do mean STRUGGLE just to do 5 push up in a row. and i still look forward to the next workout. it might just be me playing tricks on myself but i think i see some progress in my arms. as in bigger. wish i had taken before measurements.splint wrote:You're on course! Nothing was more inspiring to me then the L1 to L6 progress my body made. Keep it going.
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