So this is my 3rd or 4th time of starting Simplefit program, so I decided to publicly track progress, I hope it helps with motivation :)

Level Day Rounds/Time

Week 1

X 2 1 18

X 2 2 5:20

X 2 3 5:25

Week 2

X 2 1 22

X 2 2 4:37

X 2 3 3:54

Week 3

X 3 1 17

X 3 2 5:13

X 3 3 6:05

Week 4 (Rest week)

X 1 1 25

X 1 2 2:51

X 1 3 3:22

Week 5

X 3 1 18

X 3 2 4:38

X 3 3 6:05

Week 6

X 3 1 20

X 3 2 4:07

X 3 3 4:42

Week 7

X 4 1 19

X 4 2 5:17

X 4 3 5:47

Week 8 (Rest week)

X 2 1 30

X 2 2 3:03

X 2 3 2:43

Week 9

X 4 1 20

X 4 2 4:52

X 4 3 4:47

Week 10

X 5 1 7