Over a year ago I discovered simplefit, I worked with kevin to build the workout log, and I took on simplefit head first. I weighed 303 pounds and couldn't hang from a pull-up bar for more than 4 seconds.
I now weigh 264 pounds, can do 3 pull-ups or chin-ups in a row, and continue to lose weight. I haven't been strictly simplefit the last few months, as I have moved a bit farther from my beloved park. So now it's tennis and bike riding, while tossing in some simplefit fundamentals whenever possible to make sure I don't slip backwards.
Case and point, without simplefit, I would have never found a way to incorporate a workout into my life, and without its community, I would have never stuck with it. Thanks Kevin, Simplefit, and the community. When I hit 225, I'll be posting my first simplefit self photo at 303 along with the new one. It may not happen in 2008, but it will happen soon.