volleyball_man wrote:If you aren't counting the reps, then you aren't doing D1.
Agreed. Having goals is a lot more important than it sounds. You can say that you want to do "better" with each workout, but that's not going to cut it. You need to count the rounds on D1. And then the next time D1 comes up, you need to look at how many rounds you did on D1 and you need to tell yourself that you're going to get more than that this day. Even if it's just one pull-up or one push-up more than the previous day. I found that any easy way to count rounds is to use 4 different grips palms away, left away-right facing, left-facing-right away, and palms facing. That way I never really lose my place and know that once I finished the palms facing round, I've gone up by 4. Just a tip.