This took alot of courage

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This took alot of courage

Post by modawg531 » Tue Apr 28, 2009 6:52 pm

I definitely know how bad this is....I was almost too embarrassed to post these, but I really want to do this. A good friend told me about crossfit, and of course, I'm nowhere near that level so I'm starting here. I'm at 274lbs and I'm setting my long term goal to 220(for now). Wish me luck, and spare me the embarrassment....I know how big I am. Image

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Post by cheapo » Wed Apr 29, 2009 1:08 am

Way to go!
(I am a big proponent of pictures (especially pictures posted online) as an aid to motivation.)

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Any questions? Just ask!

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Post by volleyball_man » Wed Apr 29, 2009 9:28 am

You can see amazing results.

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Post by creator » Mon Dec 21, 2009 11:53 pm

Good luck in your workout my friend...

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Post by Admin » Wed Dec 23, 2009 8:10 am

take it slow and steady and you will get there, be sure not to push to hard at first and get injured.

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