I'm movin' up…

body weight Fitness Goals

Moderator: cheapo

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coine
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Posts: 42
Joined: Fri Mar 16, 2007 1:45 am
Location: Switzerland

I'm movin' up…

Post by coine » Thu Mar 22, 2007 7:17 am

Seems like I'm in better shape than I thought I was. I once again finished day 2 (level 2 this time) in under 5 minutes. So next week, level 3!

Admin
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Post by Admin » Thu Mar 22, 2007 9:12 am

Congratulations!

coine
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Posts: 42
Joined: Fri Mar 16, 2007 1:45 am
Location: Switzerland

Post by coine » Sat Apr 07, 2007 2:49 am

Another level up for me. Next week level 4! Well actually the week after that since I'm doing level 1 or 2 next week according to the workout schedule.

Admin
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Post by Admin » Sat Apr 07, 2007 6:28 am

Outstanding!

PS
You will feel awesome after the mellow week, it gives you body a chance to completely recover and you will be stronger than ever.

coine
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Posts: 42
Joined: Fri Mar 16, 2007 1:45 am
Location: Switzerland

Post by coine » Sat May 05, 2007 6:24 am

I just finished my third week on level 4.

In these three weeks, I went
  • from 18 rounds to 26 on day 1
    from 7 minutes to 4 1/2 minutes on day 2
    from 10 minutes to ~6 minutes on day 3.
I think I've deserved a raise, so next week I'll be trying on level 5 for size. Booyah!

Norman
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Post by Norman » Sat May 05, 2007 8:14 am

Well done !!

Admin
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Post by Admin » Sat May 05, 2007 8:46 am

Great Job!

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