11 Weeks - Neilfenstein

[Neilfenstein]

Hi all,

My name is Neil I have been thinking about posting photos for a while and I think it is time now that I have some progress pictures.

First off these are bad quality photos I took with my phone about a week after starting simple fit.



And these are from today, I used my laptop webcam so again not great quality but could stand a bit more easily.



Hope you can see the little bit of progress I have made there is still a way to go to lose the excess but I am constantly making progress with partial pull ups, body rows, times & personal bests etc. Under the current layer of fat there is a real big muscular change and I am hopefully going to step up the fat burning with some cardio as of this week by running (if my ankle pain stays away) or push bike riding.

Thanks,

Neil.

[cheapo]

I see the change.

I am a huge proponent of posting one's photo on the internet as a means of self-motivation. Good work!

[Neilfenstein]

Here are a few updated photos for the new year!

I think you'll agree although not ripped adonis massive improvement from before!


IMG_1118 by neilos.andrew, on Flickr


IMG_1121 by neilos.andrew, on Flickr


IMG_1123 by neilos.andrew, on Flickr

[cheapo]

That's the stuff! Great progress man.

[Neilfenstein]

Thanks cheapo!

I am hoping this is the year I crack level 4 and get ripped lol!

Thanks for your advice in the last year and good luck with your training etc this coming year.

[Admin]

Great Work!

[Jonathan22]

Great progress.

[Ruli]

great stuff neil - congrats!!!