Simplefit.org • View topic - Simplefit with frinds and a deck of cards

Simplefit with frinds and a deck of cards

body weight exercise community

Moderator: cheapo

Simplefit with frinds and a deck of cards

Postby Admin » Thu Mar 22, 2007 6:57 pm

Get a group of friends and have each player pick a card do the exercise then next person goes till deck is done.

Clubs = push ups
Spades = pull ups
Diamonds = plank
Hearts = squats
card value = number of reps
face card = 10
ACE = 15
Admin
Site Admin
 
Posts: 1839
Joined: Tue Dec 19, 2006 7:39 pm

Postby Sith » Thu Mar 22, 2007 8:10 pm

oh man that sounds scary. ;)
Sith
Member
 
Posts: 38
Joined: Mon Mar 19, 2007 7:28 pm


Return to fitness community

Who is online

Users browsing this forum: No registered users and 3 guests

cron