Thursday, May 19th, 2010
SimpleFit: Week 1, Level 1, Day 2 & 3: CANCELLED!
I am still incredibly sore from my first SimpleFit workout on Monday. Maybe I should have eased into it more. There was no way I could have done my L2D2 yesterday, so I'm going to rest until next Monday and try again. Maybe I'll see some improvements, and maybe I won't be sore for days later. What's funny though is because I can feel the soreness distinctly in each muscle group, by attempting to do a given exercise, I know exactly what muscle groups it will hit. Very cool!
In some better news I received my first CSA share today.
That's fennel, kohlrabi, chard, red onions, beets, flat leaf parsley, carrots, garlic, new potatoes, a couple chilies, and summer squash. I'll pass the potatoes and a few of the carrots on to the gf or a friend, but the rest looks pretty good. Now I just have to figure out what the hell to do with all this stuff! If anyone has ideas, I would love for you to share them (assuming anyone is reading this!)
I did have a little setback the other day. Had some pita bread, cookies, and milk. It's really a challenge for me to live with non-primal people and all the stupid food they keep around. I never had as big a junk food habit when I lived alone. :-/