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workouts

Postby robbiew » Wed May 19, 2010 12:03 pm

I was wondering how many people have completed the first level of SF and gone on to do the intermediate and advanced levels?
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Postby volleyball_man » Sat May 22, 2010 5:44 am

Robbie - find my workout log. Read the beginning. I now am a CrossFit gym owner.
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Postby robbiew » Fri May 28, 2010 6:04 pm

Thanks VBM!
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Re: workouts

Postby zorg » Mon May 31, 2010 8:48 am

robbiew wrote:I was wondering how many people have completed the first level of SF and gone on to do the intermediate and advanced levels?


I started at Level 1, and progressed to Level 7 before switching to a different program (but vbm is still much tougher than me... :) ).
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Postby robbiew » Mon May 31, 2010 9:01 am

Well impressed zorg, I shall keep plugging away :)
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