Simplefit.org

by **robbiew** » Wed May 19, 2010 12:03 pm

I was wondering how many people have completed the first level of SF and gone on to do the intermediate and advanced levels?

by **volleyball_man** » Sat May 22, 2010 5:44 am

Robbie - find my workout log. Read the beginning. I now am a CrossFit gym owner.

by **robbiew** » Fri May 28, 2010 6:04 pm

Thanks VBM!

by **zorg** » Mon May 31, 2010 8:48 am

robbiew wrote:I was wondering how many people have completed the first level of SF and gone on to do the intermediate and advanced levels?

I started at Level 1, and progressed to Level 7 before switching to a different program (but vbm is still much tougher than me...

).

by **robbiew** » Mon May 31, 2010 9:01 am

Well impressed zorg, I shall keep plugging away

workouts