body weight exercise community
Moderator: cheapo
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robbiew
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by robbiew » Wed May 19, 2010 12:03 pm
I was wondering how many people have completed the first level of SF and gone on to do the intermediate and advanced levels?
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volleyball_man
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by volleyball_man » Sat May 22, 2010 5:44 am
Robbie - find my workout log. Read the beginning. I now am a CrossFit gym owner.
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robbiew
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by robbiew » Fri May 28, 2010 6:04 pm
Thanks VBM!
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zorg
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by zorg » Mon May 31, 2010 8:48 am
robbiew wrote:I was wondering how many people have completed the first level of SF and gone on to do the intermediate and advanced levels?
I started at Level 1, and progressed to Level 7 before switching to a different program (but vbm is still much tougher than me...

).
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robbiew
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by robbiew » Mon May 31, 2010 9:01 am
Well impressed zorg, I shall keep plugging away

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