visionteacher wrote:Thanks Cheapo I'll give that a go. I came over here after seeing your results on marksdailyapple.com very inspiring! My wife has asked how long it took you to get "ripped" from the program. She wants results! :-) Also I read that you have an interval clock, could you point me to where you got yours, or what you think would be good? I guess interval work is more advanced simplefit? I could have used one for my tabatas though when I did those and wouldn't mind having one around.
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