Simplefit.org • View topic - Mike's log

Mike's log

body weight exercises

Moderator: cheapo

Mike's log

Postby M1ke » Fri Aug 13, 2010 5:17 am

Just starting, did day 3 of level 1.

7 min. I will stick around on level 1 for a while.
M1ke
 
Posts: 1
Joined: Thu Aug 12, 2010 5:52 pm

Re: Mike's log

Postby Ruli » Fri Aug 13, 2010 8:50 am

welcome to SF mike - hope you enjoy the program like the rest of us!
Ruli
Senior Member
 
Posts: 546
Joined: Mon Jun 01, 2009 11:59 pm
Location: Johannesburg, South Africa


Return to workouts

Who is online

Users browsing this forum: Google [Bot] and 5 guests

cron