first week

body weight workout

Moderator: cheapo

Post Reply
EdgarJerry
Posts: 6
Joined: Mon Sep 20, 2010 10:59 pm

first week

Post by EdgarJerry » Fri Nov 05, 2010 9:36 pm

Just walking this week, 5 miles a day since tuesday so far. I think I'll do 7-8 tomorrow and saturday and offday it sunday. Then the try for level 1 day 1 on Monday!

After 3 days of paleo, if, and these big walks I already have tons more energy, so much that I'm up waay late at night. If it keeps up I'll prolly up the intensity some more.
__________________________________________________
Ford shocks and struts
Toyota quick strut
Nissan quick strut

Post Reply

Who is online

Users browsing this forum: No registered users and 0 guests