lovetoclimb's log

body weight exercises

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Lovestoclimb
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lovetoclimb's log

Post by Lovestoclimb » Wed Nov 24, 2010 3:14 pm

Found this site by way of cheapo from over at MDA. Needed some variety so I decided to switch to SF for a bit.

Monday - Level 1 Day 1 - 42 rounds

Wednesday - Level 1 Day 2 - 2:50

cheapo
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Re: lovetoclimb's log

Post by cheapo » Thu Nov 25, 2010 6:36 am

Welcome aboard and good luck!

Lovestoclimb
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Re: lovetoclimb's log

Post by Lovestoclimb » Fri Nov 26, 2010 5:43 am

Thanks cheapo!

Level 1 day 3 - 2:01

tmech
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Re: lovetoclimb's log

Post by tmech » Sun Nov 28, 2010 9:12 pm

Lovestoclimb wrote:Thanks cheapo!

Level 1 day 3 - 2:01
Wow! Hope you're planning on levelling up a bit? :)

Lovestoclimb
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Re: lovetoclimb's log

Post by Lovestoclimb » Tue Nov 30, 2010 5:34 am

@tmech - yeah, all in good time! I'm just getting my body used to the movements again. These first two weeks are just a gauge to see where I'm at. I always like to start at the beginning of a program no matter what level I'm at. Albeit, starting convict conditioning from the beginning was a hard thing to do considering some of the movements are so easy!

yesterday...
Week 2 - Level 1 - Day 1 - 44 rounds.

Like tmech mentioned, time to move up! Next week...

Lovestoclimb
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Re: lovetoclimb's log

Post by Lovestoclimb » Wed Dec 01, 2010 3:51 am

Week 2 - Level 1 - Day 2 - 2:25

Lovestoclimb
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Re: lovetoclimb's log

Post by Lovestoclimb » Mon Dec 06, 2010 10:49 am

Week 3 - Level 2 - Day 1 - 38 rounds

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Re: lovetoclimb's log

Post by Lovestoclimb » Mon Dec 13, 2010 3:24 am

Week 3 - Level 2 - Day 2 - 2:58

Week 3 - Level 2 - Day 3 - 2:30

Lovestoclimb
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Re: lovetoclimb's log

Post by Lovestoclimb » Tue Dec 14, 2010 10:27 am

Week 4 - Level 3 - Day 1 - 27 Rounds

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Re: lovetoclimb's log

Post by Lovestoclimb » Thu Dec 16, 2010 9:10 am

Week 4 - Level 3 - Day 2 - 3:27

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Re: lovetoclimb's log

Post by Lovestoclimb » Sat Dec 18, 2010 6:58 am

Week 4 - Level 3 - Day 3 - 3:18

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Re: lovetoclimb's log

Post by Lovestoclimb » Tue Dec 21, 2010 9:17 am

Week 5 - Level 3 - Day 1 - 32 Rounds

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Re: lovetoclimb's log

Post by Lovestoclimb » Mon Jan 24, 2011 7:42 am

took some time off due to being a little under the weather over the x-mas holidays and into the new year.

back at it with...
Level 3 - Day 1 - 29 Rounds.

Lovestoclimb
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Re: lovetoclimb's log

Post by Lovestoclimb » Wed Jan 26, 2011 10:28 am

Level 3 - Day 2 - 3:18

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Re: lovetoclimb's log

Post by Lovestoclimb » Fri Jan 28, 2011 10:26 pm

Level 3 - Day 3 - 3:12

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