Steve Peck Log

body weight exercises

Moderator: cheapo

Post Reply
Posts: 1
Joined: Mon Jan 10, 2011 11:50 pm

Steve Peck Log

Post by stevepeck » Mon Jan 10, 2011 11:55 pm

First day.. I've always been a cardio guy, but I need to strengthen and make my upper body less "jelly-like." I have NEVER had much upper body strength so the pullups are killer..

Did Level 1 day one with too much rest in between. The hardest part will be keeping going every day, particularly considering where I am starting from. I am not used to not being able to do something. Really not sure IF I will be able to accomplish added pullups....

Senior Member
Posts: 778
Joined: Tue Jan 08, 2008 10:47 am
Location: Dartmouth, Nova Scotia, Canada

Re: Steve Peck Log

Post by cheapo » Tue Jan 11, 2011 8:56 am

Not every day. Every other day.


Post Reply

Who is online

Users browsing this forum: No registered users and 5 guests