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joutsidethelines log

body weight exercises

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Re: joutsidethelines log

Postby joutsidethelines » Wed Mar 02, 2011 3:29 am

Day
17
D2L3
5:46
30lbs. help with chin-ups
joutsidethelines
Member
 
Posts: 27
Joined: Mon Jan 24, 2011 10:35 am

Re: joutsidethelines log

Postby joutsidethelines » Fri Mar 04, 2011 3:15 am

Day 18
D3L3
9:05
30lbs. help with chin-ups
joutsidethelines
Member
 
Posts: 27
Joined: Mon Jan 24, 2011 10:35 am

Re: joutsidethelines log

Postby joutsidethelines » Mon Mar 07, 2011 6:56 am

Day 19
D1L3
19 rounds
30 lbs. help on chin-ups
joutsidethelines
Member
 
Posts: 27
Joined: Mon Jan 24, 2011 10:35 am

Re: joutsidethelines log

Postby joutsidethelines » Fri Mar 11, 2011 1:39 am

Day 20
D2L3
5:36
30 lbs help with chin-ups
this workout was done on wed.3-9
joutsidethelines
Member
 
Posts: 27
Joined: Mon Jan 24, 2011 10:35 am

Re: joutsidethelines log

Postby joutsidethelines » Fri Mar 11, 2011 3:14 am

Day 21
D3L3
9:26
30lbs help with chin-ups
joutsidethelines
Member
 
Posts: 27
Joined: Mon Jan 24, 2011 10:35 am

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