Karndog's Log

body weight exercises

Moderator: cheapo

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Karndog
Posts: 7
Joined: Sun Sep 25, 2011 9:51 am

Karndog's Log

Post by Karndog » Thu Sep 29, 2011 2:10 pm

Hey there everyone! Starting simplefit this week. So far:

L1D1:
44 rounds


L1D2:
3:48

Karndog
Posts: 7
Joined: Sun Sep 25, 2011 9:51 am

Re: Karndog's Log

Post by Karndog » Fri Sep 30, 2011 3:17 am

L1D3:

2:19!

Surprised me. I was able to do each exercise without paise, which helped the time a lot. On to L2 . . .

Karndog
Posts: 7
Joined: Sun Sep 25, 2011 9:51 am

Re: Karndog's Log

Post by Karndog » Mon Oct 03, 2011 9:25 am

L2D1: 38 Rounds

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