maddog wrote:L4, W6, D1 - Today was a little problematic. I got through 21 full rounds with a consistent pace and good form, but on the last few a small twinge at the outside of my right elbow during push-ups turned into a very concerning sudden pain/popping that kept me from doing any more push-ups, even on my knees. It didn't seem to affect my pulling muscles though, so I did three or four rounds after this with just pull-ups and squats. I'm a little concerned about the elbow, and if it still hurts in a couple days I may go down to level two for the rest of the week in order to avoid making it worse.
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