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Moderator: cheapo
Re: kquayle19 Log + questions
I wouldn't worry about the scale numbers too much, especially if you are seeing improvements in your body visually and performance-wise. Maybe you have been gaining muscle but also losing fat?
Re: kquayle19 Log + questions
Morning weigh-in: 157.8 lbs
L2D2: 3:49.3
L2D2: 3:49.3
Re: kquayle19 Log + questions
Morning weigh-in: 158.0 lbs
L2D3: 3:55.9
Looks like it's time for Level 3!
L2D3: 3:55.9
Looks like it's time for Level 3!
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- Senior Member
- Posts: 546
- Joined: Mon Jun 01, 2009 11:59 pm
- Location: Johannesburg, South Africa
Re: kquayle19 Log + questions
Hope to be with you on L3 next week mate!
Re: kquayle19 Log + questions
Great progress! Nice job.
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- Posts: 5
- Joined: Tue Mar 13, 2012 1:58 am
Re: kquayle19 Log + questions
You know What guys I think Simplefit will go a long way towards the tone you are looking for. I'm with this in the rotation as well on keeping some cardiology.
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