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li7h's log

body weight exercises

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Re: li7h's log

Postby li7h » Mon Mar 05, 2012 4:00 pm

D1-L3
21 Sets (+4 from last week)
li7h
 
Posts: 18
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Re: li7h's log

Postby li7h » Wed Mar 07, 2012 3:47 pm

D2-L3
6:17 (Not much of an improvement from last week)
li7h
 
Posts: 18
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Re: li7h's log

Postby KTG » Fri Mar 09, 2012 5:07 am

Improvement is improvement. More importantly, working out is always forward motion in the longer term process.

Adding 4 rounds on D1 is a very nice jump.
KTG
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Re: li7h's log

Postby li7h » Fri Mar 09, 2012 9:47 pm

You're right KTG. Thanks. Always can use some encouragement. Especially this week since I really didn't want to work out at all. However, I did clear level 3!

4:39
Woot.
li7h
 
Posts: 18
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Re: li7h's log

Postby li7h » Mon Mar 12, 2012 2:43 pm

D1-L4
18 Sets

I'm super stoked about making Level 4, because honestly I didn't think I'd make it this far before quitting.
li7h
 
Posts: 18
Joined: Mon Feb 06, 2012 3:43 pm

Re: li7h's log

Postby KTG » Fri Mar 16, 2012 3:36 am

Nice job! Getting to level 4 is a great accomplishment. I think as you have more invested in it, it get's easier to keep at it.
KTG
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Re: li7h's log

Postby li7h » Fri Mar 23, 2012 3:52 pm

Slacked off on posting my logs a bit.

Last week:
L4-D2
7'27"

L4-D3
I missed judgement.

This week:
L4-D1
18 Rounds (0 change)
I pulled a muscle in my right shoulder blade on my last round. Hurt incredibly bad, but it loosened up by Wednesday.

L4-D2
7'07" (-20 seconds)

L4-D3
7'05"
li7h
 
Posts: 18
Joined: Mon Feb 06, 2012 3:43 pm

Re: li7h's log

Postby KTG » Fri Mar 30, 2012 7:47 am

Great times! Especially after pulling that muscle. Be careful!
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Posts: 521
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