Simplefit.org • View topic - vacations

vacations

Natural Nutrition

Moderator: cheapo

vacations

Postby ryan » Thu May 03, 2007 5:43 am

i'm going to germany and france in 2 days with a group of about 10 people for work, and i know there are going to be a lot of dinners and eating out and that kind of thing.

eating in a 5 hr window is either going to make me look weird or it just wont work at all.

any advice?
ryan
Member
 
Posts: 28
Joined: Mon Apr 30, 2007 3:59 pm
Location: New Jersey

Postby Admin » Thu May 03, 2007 6:49 am

Just try to eat healthy as best you can, lean meat and vegetables, and try to workout when you get a chance since you do not need any equipment.
Admin
Site Admin
 
Posts: 1839
Joined: Tue Dec 19, 2006 7:39 pm

Postby ryan » Thu May 03, 2007 9:15 am

i dont think i will be able to find a pullup spot. any reccommendations on what to do instead of them?
ryan
Member
 
Posts: 28
Joined: Mon Apr 30, 2007 3:59 pm
Location: New Jersey

Postby Admin » Thu May 03, 2007 9:40 am

http://www.youtube.com/watch?v=tg1YDlTvSQM

Those are great you can do them on hard wood with socks on your hands or on carpet with waxed magazine pages, looks silly but works!

Start on your knees feet may be to hard and really contract you abs

Have fun!
Admin
Site Admin
 
Posts: 1839
Joined: Tue Dec 19, 2006 7:39 pm

Postby ryan » Sun May 13, 2007 2:24 pm

im back and i didn't really stick to it. disappointing on my part. oh well ill just start over again tomorrow.
ryan
Member
 
Posts: 28
Joined: Mon Apr 30, 2007 3:59 pm
Location: New Jersey

Postby Admin » Sun May 13, 2007 5:33 pm

In the long run all that matters is that you are still working out in year from now missing a couple of weeks or even a month is not a big deal.
Admin
Site Admin
 
Posts: 1839
Joined: Tue Dec 19, 2006 7:39 pm

Postby samjackson » Sun May 13, 2007 7:23 pm

Nobody is judging you. Do the best you can. Sometimes circumstances conspire against us. Just pick things back up at a level you are comfortable with. Doing something is always better than doing nothing. Keep us informed of your progress.
samjackson
Advanced Member
 
Posts: 131
Joined: Thu Mar 15, 2007 11:16 am
Location: New Jersey


Return to Nutrition

Who is online

Users browsing this forum: No registered users and 2 guests

cron