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tclas' Log

body weight exercises

Moderator: cheapo

tclas' Log

Postby tclas » Thu May 03, 2007 7:46 pm

Week 1 - Level 1
04/29/2007 - Day 1: 16 Rounds
05/01/2007 - Day 2: 8:27
05/03/2007 - Day 3: 6:58

Week 2 - Level 2
05/06/2007 - Day 1: 21 Rounds
05/08/2007 - Day 2: 10:51
05/10/2007 - Day 3: 7:37

Week 3 - Level 2
05/15/2007 - Day 1: 18 Rounds
05/17/2007 - Day 2: 16:35 Note: I didn't feel my abs being as sore as the rest of me so I'm now doing as many sit ups as push ups. I do the sit ups after the pull ups

Week 4 - Level 2
05/20/2007 - Day 1: 15 Rounds
05/22/2007 - Day 2: 16:27
05/26/2007 - Day 3: 10:02

Week 5 - Level 3
05/29/2007 - Day 1: 15 Rounds
05/31/2007 - Day 2: 21:15
06/03/2007 - Day 3: 14:53
Last edited by tclas on Sun Jun 03, 2007 8:16 pm, edited 9 times in total.
tclas
 
Posts: 2
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Postby Admin » Thu May 03, 2007 8:10 pm

Nice work, you are off to a great start!
Admin
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