Stephanie's food log

Natural Nutrition

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Stephanie's food log

Post by stephanie » Wed Jun 06, 2007 6:22 am

Day 1
Breakfast 2 bolied eggs

small handfull of cashews

Nasty puck of a hamburger. Pile of tomato slices (about 2 tomatoes). Pile of lettuce. Watermelon slice. Half of a whole wheat bun, Not a lot to choose from at the elementary school bbq. But I am going to post the good, the bad and the ugly. And I have done worse!)
Last edited by stephanie on Wed Jun 06, 2007 10:03 am, edited 1 time in total.

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Post by Admin » Wed Jun 06, 2007 7:14 am

Great to see you posting here!

Try to get some veggies or a little fruit in with each meal.


I hear you

Post by stephanie » Wed Jun 06, 2007 10:01 am

I am not prepared with my routine nailed yet. I run a daycare out of my home. So if I dont have my meals and snacks prepared, I often am at the mercy of time. I'll get there. Thanks for the reply.

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