Scott's workout log

body weight exercises

Moderator: cheapo


Post by Scott » Wed Jul 18, 2007 10:02 am

Wednesday, July 18, 2007
a.m. workout: L3D2 in 6:05. No breaks except to adjust grips on pullup bar. Just took it slow and trudged through it.

May do 30 min on stationary bike tonight if I'm not too wiped when I get home.

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