I'm so glad I found a link to you're site from crossfit.
Your page is just the way it needs to be, Clean and Simple. However, if I were to make any suggestion, I think it would be to have a big "START HERE" button on the front page that links to the workout page(some people have difficulty getting to the meat of a website).
Again, thanks for putting this together. I was so excited when I discovered crossfit a few months back but I hate it when I can't get into a WOD due to a lack of equipment. Was so happy to find your site to turn to when the Rx'd workout is out of my reach.